If you're not sure which specialist is right for you, there's no need to search on your own. Leave your name and our clinical team will recommend the right therapist for your needs.
Online psychotherapy is effective for a wide range of needs — but we want you to know when a different kind of care is needed.
Ideal if you... ✓
√ Feel anxious, stressed or low in mood √ Want to work through relationships or personal issues √ Are going through a transition or difficult period √ Wish to pursue self-awareness and personal growth
You need different care if you... ✗
✗ Are experiencing a crisis or thoughts of self-harm ✗ Are in immediate danger to yourself or others ✗ Need urgent psychiatric intervention
Frequently Asked Questions
A typical session lasts about 50 minutes. The frequency (usually weekly at the start) is decided together with your therapist, according to your needs.
There's no set number — it depends on your goals and your progress. Some people benefit from a few sessions, while others choose a longer-term partnership.
You only need a device (computer, tablet or smartphone) with a stable internet connection, a camera and a microphone.
Absolutely. All sessions are encrypted and protected by professional confidentiality and data protection legislation (GDPR).
We accept all major credit and debit cards. Payment is made securely before your session.
Yes. Research shows that online psychotherapy is just as effective as in-person therapy for most needs, with the added benefit of comfort and accessibility.
The relationship of trust is the most important part. If you feel it isn't the right fit, you can change therapist at any time, without hesitation, through the platform.
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